Steven was inspired to lose weight after making a bet with a friend that offered a unique prize for the winner.

(NEW YORK) — A woman who lost over 200 pounds said she accomplished it by focusing not on the weight she was losing, but the life she was gaining. “I wanted to gain life more than I wanted to lose ...

● Loosen up food beliefs: It’s time to rethink the idea of “good” and “bad” foods. Forget about “clean” versus “junk” food, ...

9 posting, 18,000 pounds of food arrived at the Pantry’s ... “That right there tells us there’s more people in need,” she said. “It doesn’t necessarily tell us there are more people ...

They give out thousands of pounds of food at three Valley locations to those in need of a healthy meal. Their act of service is a labor of love and is especially important when some of their ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

This type of lunch not only helps control calorie intake but also promotes satiety, making it easier to lose weight and maintain ... so you may need to adjust portions to meet your individual ...

The Senate voted 78-18 on the stopgap bill, known as a continuing resolution (CR), that will keep the government funded at current spending levels until Dec. 20, when it will spark a holiday fight ...

Sept 26 (Reuters) - The Bank of England allotted 37.059 billion pounds ($49.52 billion ... UTC Financecategory Canada's TD Bank to pay over $20 mln to resolve 'spoofing' case 8:24 PM UTC ...