Healthy diets are about balance. The effect of occasionally eating a pro-inflammatory food can be offset by a diet that primarily focuses on foods from the healthy, anti-inflammatory list. Vegetarian ...

Our Anti-Inflammatory ... foods rich in nutrients. Dive into the guide now for all the tips you need, more details on the benefits of an anti-inflammatory eating plan, meal ideas, and a shopping ...

Help your body fight inflammation with these healthy foods. Many diseases play a role in chronic inflammation throughout your body. Help your body fight inflammation with these healthy foods. AARP is ...

Here are the foods with demonstrated anti-inflammatory benefits. Dr. Sean Spencer, a gastroenterologist and physician-scientist at Stanford University, said that the fiber in vegetables is ...