Drizzle olive oil on veggies, salads, and other foods that reduce inflammation (and be sure to avoid these foods that make ...

Chronic and systemic inflammation is a serious health concern that can be made worse, or better, with your diet. Certain ...

Ultra-processed foods are things like fast food, packaged chips, TV dinners and baked goods, and high consumption of them has ...

Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a ...

Adopting a plant-based diet is a natural way to maintain balance within your body. Here are all the benefits of plant-rich ...

You may be addicted to sugar —but here's the thing…it might not be your fault. Because as much we can try to eat organic and ...

Fruits are another fibre- and antioxidant-rich anti-inflammatory food group, Best said. She noted that tart cherries and ...

In reality, inflammation is a double-edged sword: It’s an ancient weapon that has enabled human bodies to fight off pathogens ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.