Sugar is not inherently bad — it’s the overconsumption of added sugars that leads to health problems. By understanding how ...

It’s a question you’ll commonly ... Sparkling or still water is always better than artificially sweetened flavored drinks or juices. Isn’t soda water bad for my teeth and bones?

It’s a question you ... water to pass by the teeth for a long period of time to cause any noticeable damage. There is a misconception drinking water (of any kind) with a meal is bad for ...

The only time drinking too much water really becomes a real problem is during extreme endurance exercise when lots of sodium has already been sweated out. If you carry on drinking masses of water ...

Here’s our process. If you need more B vitamins, Nordic Naturals, Thorne, and Klean Athlete all offer quality supplements. See what else our dietitians recommend, and learn if a B complex ...

If you buy through links on this page, we may earn a small commission. Here’s our process. Vitamin D is essential for bone health, muscle growth and development, and more. If you’re not ...

These are a couple of examples of things you’ll need to cut out, or cut down on, but what about the vitamins or foods you’ll need more of during the nine months? When you’re pregnant your baby is ...

If you love ... sparkling water to pass by the teeth, for a long period of time, to cause any noticeable damage. There is a misconception drinking water (of any kind) with a meal is bad for ...

B vitamins are essential vitamins to keep you energized and ready to go. They're an essential part of your diet and are key ingredients of energy supplements. CNET's team of wellness experts has ...

Vitamin C is a water-soluble vitamin found in foods like ... Since the body can’t make vitamin C, you must get it from your diet or supplements. Zinc is an essential mineral that helps with ...

The ingredient is especially important if you deal with dark spots, like hyperpigmentation and signs of aging (and let’s be honest—at a certain age, who doesn’t?). “Vitamin C is an ...

Having too much vitamin B12 is nearly impossible because any excess of this water-soluble nutrient washes out of the body before it poses any harm. For this reason, the U.S. Food and Drug ...