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14 小时
Keto coach Rahul Kamra decodes diets of actors Mohit Raina, Pooja Gor and sister Kritika Kamra
Like any diet, keto must be approached with balance and monitored for nutrient intake, according to Rahul Kamra.
Acsh.org
1 天
Debunking Myths: Does the Ultimate Diet for Weight Loss Really Exist?
While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...
BlackFitness101 on MSN
2 天
Debunking Common Dieting Myths: A Fitness Trainer’s Guide for Sustainable Weight Loss.
Remember, there's no one-size-fits-all approach to dieting, and it's essential to find what works best for you, your body, ...
3 天
Fad diets failed me then I tried this one and in four weeks the weight fell off
The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.
3 天
I tried 'most manageable' diet and within four weeks the weight fell off and my confidence ...
Honey and syrup can quickly spike blood sugar levels and take you out of ketosis. They're primarily sugar so cutting them out ...
4 天
I'm a doctor who ate bacon, butter and eggs for a month straight - what happened to my body ...
Bacon, butter and eggs are widely considered bad for your health. But a scientist who ate them for 30 days following a junk ...
4 天
I ate 700 eggs in a month as an experiment - what happened to my health went against ...
Dr Nick Norwitz, a dual doctorate student at Harvard University, found that levels in his blood dropped two percent in the first fortnight and then - after he also started eating fruits like ...
CNET
4 天
These Healthy Subscriptions Will Feed Your Mediterranean Diet
To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...
5 天
Does Keto Diet Raise Cholesterol Levels? Expert Weighs In
The ketogenic diet, known for its low-carb, high-fat approach, can impact cholesterol levels in varying ways. While it may ...
6 天
I shed 8st in eight months & didn’t spend a penny on the gym – it was all thanks to 4 ...
LONG and gruelling hours spent at the gym, as well as boring salad with no dressing – two things most of typically associate ...
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