But the connection between the keto diet and MS is not yet well understood. While research on whether diet and multiple sclerosis (MS) are related, some people might recommend switching to the ...
While the keto diet has proven short-term benefits for weight loss, long-term adherence, especially without medical supervision, can lead to serious health problems. A 2019 study published in the ...
Switching to Vegan or Ketogenic Diet Rapidly Impacts Immune System Jan. 30, 2024 — Researchers have observed rapid and distinct immune system changes in a small study of people who switched to a ...
She continued with cautionary advice regarding the diet's researched effects, asserting: "With limited research into the keto diet for weight loss, and few long-term studies, we wouldn't recommend it.
14% of Americans were following a ketogenic or low-carb diet.However, there's mounting evidence to show that carbs are essential for athletes and those looking to build lean muscle. Here's what ...