While the keto diet has proven short-term benefits for weight loss, long-term adherence, especially without medical supervision, can lead to serious health problems. A 2019 study published in the ...

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

A starch and sucrose-reduced diet (SSRD) is also associated with greater weight loss and reduced sugar cravings, the results ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Heart disease is the No. 1 killer of Americans. However, having high cholesterol levels doesn’t always lead to heart disease, ...

Harvard medical student Dr. Nick Norwitz conducted an experiment by consuming approximately 700 eggs in a month to observe ...

The ketogenic diet, known for its low-carb, high-fat approach, can impact cholesterol levels in varying ways. While it may ...

Harvard medical student, Dr. Nick Norwitz ate 720 eggs in a month to study the effects the “fowl” diet had on his cholesterol ...

A Mediterranean diet might lower the risk of contracting COVID-19, according to a study out of Indonesia. Experts conclude ...

LONG and gruelling hours spent at the gym, as well as boring salad with no dressing – two things most of typically associate ...

a Ph.D. student and Gruber fellow at Yale University whose research focuses on human aging, told HuffPost that one common ...

Diet and nutrition news provides insights into healthy eating habits, superfoods, dietary trends, and evidence-based nutritional advice. It addresses topics such as weight management, special diets (e ...