Gaining traction in recent years, the keto diet—also known as the ketogenic diet—is a popular weight loss plan. It gets its name from ketosis, a metabolic process that occurs when your body ...
The ketogenic diet may help relieve inflammation people with MS may experience. It’s a low carb diet that induces a state of ketosis. But the connection between the keto diet and MS is not yet ...
Read on to learn how to deal with constipation on a keto diet, what to eat, and what to avoid. The ketogenic diet, commonly known as the keto diet, is a low-carbohydrate, high-fat eating plan designed ...
The goal of the keto diet is to induce ketosis ... first to see if the pros and cons of this particular eating plan are best for your personal health history. We earn a commission from partner ...