Like any diet, keto must be approached with balance and monitored for nutrient intake, according to Rahul Kamra.

Songstress Brianna Sirota, 26, from Brooklyn, New York, once tipped the scales at 220lbs. She has since shed half of her body ...

Nick Norwitz, who has a doctorate in human cerebral metabolism from Oxford University and is currently studying for a doctorate in medicine at Harvard University, set himself the challenge of eating ...

The fascination with celebrity diets has never been more pronounced. As we scroll through social media or flip through ...

While there's currently no cure for multiple sclerosis, a lot of new treatment options have become available—many in just the ...

The body's organs rely on balanced electrolytes, such as sodium and potassium, to function properly. Michelle Mohr (Age 33) Michelle Mohr, a fitness influencer known for promoting the ketogenic diet ...

Brianna Sirota weighed in at 15st 7lbs (220lbs) at her heaviest, but realised that something needed to change as her daughrwe ...

A singer, songwriter and stay-at-home mum has says her face looks unrecognisable after she lost more than half her body ...

Kirsty Godso is sharing a killer workout with her followers. In a new social media post the fitness trainer flaunts her ...

The benefits of ghee coffee range from weight loss to better heart health and concentration. Read on to know more.

On this International Coffee Day, forget your daily brew and experiment with unconventional coffee creations like beetroot ...

Here's a quick recap of some of the biggest recent dining news, including the opening of a barbecue and closure of two iconic ...