If you are looking for an effective weight loss supplement that works well for a keto diet here are some pills that you can try ...

Like any diet, keto must be approached with balance and monitored for nutrient intake, according to Rahul Kamra.

Songstress Brianna Sirota, 26, from Brooklyn, New York, once tipped the scales at 220lbs. She has since shed half of her body ...

When you drastically reduce carbohydrate intake, your body enters a state of ketosis, where it burns fat for fuel instead of ...

Nick Norwitz, who has a doctorate in human cerebral metabolism from Oxford University and is currently studying for a doctorate in medicine at Harvard University, set himself the challenge of eating ...

The fascination with celebrity diets has never been more pronounced. As we scroll through social media or flip through ...

Coconut flour is an excellent alternative to grain flours, rich in fiber, protein, and healthy fats, yet low in carbs. Ideal ...

While there's currently no cure for multiple sclerosis, a lot of new treatment options have become available—many in just the ...

The body's organs rely on balanced electrolytes, such as sodium and potassium, to function properly. Michelle Mohr (Age 33) Michelle Mohr, a fitness influencer known for promoting the ketogenic diet ...

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

Stay on track this Halloween with keto-friendly treats and smart strategies to avoid sugar overload while enjoying the ...