A burglar involved in an ATM heist in Namakkal undergoes leg amputation after being shot during an escape attempt. Doctors cite severe injuries that threatened his life, highlighting the dangers of ...

She explains that, “after pregnancy, your core muscles may have stretched or separated to accommodate the growing fetus ... Inhale to prepare, then exhale and roll one leg away from your body. Inhale ...

Snacking on nuts and seeds or adding them to salads and meals can help increase your magnesium intake and reduce the risk of leg cramps. Avocados are not only rich in potassium but also contain ...

Personal trainers explain how to get rid of back fat through exercise and diet. Though a myth that you can target areas for ...