Severe cramps in your legs, especially at night, are uncontrolled spasms in the muscles of your legs which can be unbearable sometimes. Also known as charley horses – these cramps typically occur in ...

Sleep disorders are not something that should be avoided; they can have serious implications for your cardiovascular health.

can keep those nasty leg cramps away. A couple of stretches before going to bed relaxes the muscles and decreases the chance of cramping in the middle of the night. A National Institutes of Health ...

Your mattress should make you feel good at night — even if you have shoulder pain. With that in mind, we rounded up nine mattresses that may help get you to sleep more soundly. The Helix Dawn ...

Are you a starfish or a sunbather? Our choice of sleeping position can be vital in getting a good night's sleep - here's how ...

I often call narcolepsy the Quantum Leap disorder, because I wake up and sometimes I don’t know where I am or what I’m ...

We started to suspect that something might be wrong when Michael began to frequently complain about pain in his legs while running around ... wearing leg splints at night, taking multiple ...

A Reddit post showed a Great Dane that is fascinated by Halloween decorations, particularly a "severed leg." She likes to sleep with it. A Reddit post showed a Great Dane that is fascinated by ...

An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.

A man was shot in his leg while sleeping in his car in St. Louis and later got assistance from a relative; no suspects or ...

First it’s Hyun-su’s sleep disturbances. He scratches his face bloody in the night — a problem ... He offers to stay in a hotel for a while; she is convinced they need to be together ...