A common but troublesome injury among runners, IT band syndrome can still be alleviated – here’s what you need to know and do ...

A 79-year-old Washington woman got a helping hand from strangers after breaking her ankle while hiking to the spot where her ...

Duran Fentiman suffered the horrific injury during an innocuous fall when riding at the meeting at Pontefract which ...

Both can be signs of peripheral artery disease, or PAD, a serious blood-flow issue with implications for the heart. In this ...

Here’s the tricky thing about knee arthritis: Some don’t have symptoms, while others are consistently sidelined from ...

Leg day has many more benefits beyond the aesthetics of filling out a pair of pants. Besides building durable hips, knees, ...

Charley Hajek, 62, was bitten by a shark while surfing at a Florida beach earlier this month. The veteran surfer said "it was ...

I really didn’t make much of a decision, I just knew I needed to carry her down if I could,” the 20-year-old hero Airman said ...

Endometriosis causes pelvic tightening and pain, among other symptoms. Learn which yoga poses and stretches offer relief for ...

Thru-hiking, the act of hiking a long trail end to end, makes minutes feel like hours, and hours feel like lifetimes. But ...

These simple at-home exercises target the lower abs, but also strengthen the entire core, helping to improve posture and reduce pain.

U.S. Air Force Airman 1st Class Troy May carries Ursula Bannister, a 79-year-old Tacoma, Washington, resident on his back ...