If you're regularly waking up bloated and backed up, try this GI expert-approved morning routine to encourage a bowel ...

One such instance is straining during bowel movements. While it might seem like a minor issue, the consequences can be more significant than you think. Straining can lead to a variety of health ...

Constipation, in simple terms, means having difficulty passing stools. It is often caused by insufficient fiber intake, certain food intolerances, minimal fluid consumption, or other major health ...

Consistent straw use is also a major cause. “The more a straw is used, the more air will enter the GI tract, and potentially ...

Different changes in stool color may appear as follows: A bloody bowel movement may be the sign of a hemorrhoid or superficial tear near ... Minor changes may be due to drinking too much or too little ...

From the blissfully ignorant months before the pandemic to Brat Summer, here are the greatest songs that moved culture, ...

Though supplements and alt-milks are just a small part of the city’s vast and diverse food scene, Southern California has a ...

From Kim Kardashian’s chia pudding to Alia Bhat’s smoothie bowl, chia seeds have suddenly become the staple superfood in ...

Do liver cleanses actually have health benefits? Here’s what you need to know about keeping your liver healthy.