Banana leaves are a versatile and healthful addition to your diet offering various benefits from boosting immunity to ...

A large number of people on9 staged a protest march against the killing of the Hezbollah Secretary General Nasrallah. Notably ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

A Satvik diet is followed by people during Navratri and certain vegetables like garlic, onions, okra, brinjals and mushrooms ...

The event was set up in 1999 by the World Heart Federation (WHF) in partnership with the World Health Organization (WHO).

In this article, we’ll explore seven foods that can lower cholesterol, just like oatmeal, to support your heart health ...

Rich in healthy fats, antioxidants, minerals, and vitamins, Brazil nuts are one of the most nutritious nuts around. Recently, ...

Not only can this dinner be made in just three steps, but it also uses only one pan. Talk about low-stress! It’s a simple combination of whole-wheat penne, chicken and lots of spinach. White wine, ...

Pears are a good source of dietary fibre, promoting gut health and preventing constipation. They also contain antioxidants ...

Incorporating superfoods into your diet can be a proactive way to boost overall health and reduce cancer risk. Foods like ...

Examples of these include spinach, kale, broccoli, Brussels sprouts and collard greens, as these help to reduce inflammation.