Up your protein intake on the go. Whether you’re out hiking or just looking for something to tide you over until lunchtime, a ...

We are what we eat, has been our catch phrase for generations. And yes, what we put in our mouths and bellies is more important today than ever before. Unfortunately, the list of additives on our ...

Trying to trim some meat for your diet or are simply just plant curious? This no-beef steak product is a great place to start. The addition of wheat gluten and faba bean protein gives these meaty ...

Mean Girls fans will never forget what day it was when Aaron Samuels asked Cady what day it was. That date is now circled on ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

A crime or delicious combo? What about cilantro? Here's a look at that and other controversial culinary debates.

Wondering how to naturally boost your metabolism? Foods with high thermic effects, rich in iron, zinc, capsaicin and the like are known to aid with weight loss.

A dietitian discusses the 7 healthiest carb-rich foods that can help you lose weight and she reveals her top choice among ...

Powdered drink mix: If you have a lot of water stocked up, you might crave a sugar rush after a while. Sports drinks and powdered drink mixes are good for this reason, adding calories in the form of ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

To give your talkative best friend the nutrition they need, see our researched list of fresh, raw, and high-protein picks for ...