Personalized nutrition is trending, as experts now agree there’s no universal diet plan that fits everyone. Yet personalized ...

The Kelly Clarkson Show is back—but Kelly Clarkson herself isn't. This week, the singer won't be emceeing a few days of her ...

One dad has shared the life-changing impact making a simple change to his eating routine has had on his ability to fall ...

Dr. Neal ElAttrache will perform the surgery in Los Angeles on Oct. 15, according to Klis. It was a clean injury for ...

When most people start a weight-loss journey, they think they need to do cardio ad nauseam—start running and hit the ...