To effectively lose weight, eating more protein and fibre is the most effective way to get results, a new study says. The research, conducted by the University of Illinois Urbana-Champaign has ...

While appearing on the Today show, registered dietitian Vanessa Rissetto shared her secret two-ingredient snack for weight ...

Navratri fasting often includes sabudana, but it lacks substantial nutrients. Explore five healthier alternatives like ...

A dad has shared the common eating habit most of us do which was stopping him from sleeping through the night and making him ...

DRAGON’S Den star Sara Davies has stunned fans after showing off her incredible weight loss. Sara, 40, who recently dropped ...

Ayan Mukerji might direct Dhoom 4 starring Ranbir Kapoor, if a recent report is to be belived. The filmmaker is already busy ...

Experts reveal how to pinpoint the ideal treadmill pace for weight loss and why the treadmill is a stellar fitness tool for burning calories.

It is a common belief that in order to lose weight, it is necessary to reduce food intake. And, although sometimes this is ...

Explore Sync Supplement reviews for insights on ingredients, benefits, and user experiences to support weight loss and ...

Ever feel like your stomach has a mind of its own? Finding the best appetite suppressant UK brands offer might just be the solution you’ve ...

In real-world settings multiple factors contribute to non-persistence, including adverse effects, high cost-sharing and ...

Fasting during Navratri is known to have several health benefits. Since it is a time for a change in season, the fast helps ...