You can blow the minds of young people by telling them about Blockbuster Video. Thanks to Netflix the idea of going to a shop ...

The above-mentioned Choi Yi Hyun movies and TV shows not only showcases her talent but also solidifies her place as a rising ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Combining a keto diet with intermittent fasting can help you balance your blood sugar, banish cravings, and lose more weight.

People often ditch carbohydrates in a bid to lose weight, but an expert says there are five carbs you should eat more of ...

Ilant estimates that behavioral therapy can help many people lose up to 5% of their weight, anti-obesity medications can help ...

Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

There’s definitely a big difference between healthy and healthy for weight loss. I see so many people struggle with this,” ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

Maria Kirkeland made changes to her diet slowly, such as gradually swapping fries for potatoes (but not always).

In this op-ed, Features Director Brittney McNamara explores the rise in explicit diet talk on social media, and how Liv ...

A trainer shares valuable insights on the ideal fat-burning heart rate for weight loss from years of helping clients achieve ...