If you tell yourself these seven things, you're pushing love away — these mind games keep you from finding good guys. All ...

The blockbuster weight loss drug thought to be behind countless celeb transformations doesn't work for everyone. The latest ...

There are several Ozempic alternatives available today, like Rybelsus, Mounjaro, Wegovy and Zepbound. Other medications may ...

Blood pressure, diabetes, and obesity are preventable risk factors that can help reduce the chances or reverse the odds of dementia by 60 per cent ...

With that in mind, Yawitz says that an average-sized man (roughly 200 pounds) might burn around 400 to 500 calories by accumulating 10,000 steps through normal daily activities, such as walking around ...

Among most bodybuilders, Ligandrol LGD-4033 is known as one of the SARMs for bulking or cutting. It helps build up muscles ...

Aging is not a slow, linear process, according to new research from Stanford researchers.

Because it's high in protein and lower in fat, it makes a great weight-loss dinner. Pair it with sautéed vegetables or your choice of salad. Scallops are not only full of flavor and nutrients, but ...

This is the main reason why men generally have higher calorie needs than women. Consequently, losing weight in the form of muscle can decrease the number of calories you burn at rest, making it ...

Working out, eating healthy and still not moving the needle on weight loss? A fitness specialist says there may be a covert reason why ... recently shared that her No. 1 recommendation for ...

Matlock star Kathy Bates opened up about how her progressive weight loss is keeping her working at 76. “It’s helped me tremendously that, over the last six or seven years, I’ve lost 100 ...

“I started trimming down for a particular reason [to play other roles]. One, I started trimming down because I got fat. I got really big for a role [Knock at the Cabin] and it was uncomfortably big,” ...