If you’re looking for a smarter way to enjoy sweetness, allulose, a sugar alternative can... The post What is Allulose | A ...

Several carcinogenic substances were found in 12 cake samples collected from different Bengaluru bakeries. Here are some ...

Looking for desserts that satisfy your sweet cravings, but are also low in calories and healthy? These fruit chocolate barks ...

Smash the biscuits into a container. If it has a lid, even better. Pour your choice of milk over the biscuits so they are ...

Kheer is an integral part of Indian festivals, known for its rich taste and creamy texture. To perfect this dessert, use full ...

It's also low in calories, compared with other cheeses. Cottage cheese has a long history as a power food. Various forms probably existed thousands of years ago. Cottage cheese may be the first ...

Millions have switched to low-fat spreads, margarine and olive-based products, hoping to ease the strain on the heart and reduce their intake of calories. But a Consumers' Association study of ...

Yo-yo dieting is the cycle of losing and regaining the weight back and is a very common problem that many find frustrating during their weight loss journey. While there are several ways to adjust your ...