If you’re looking for a smarter way to enjoy sweetness, allulose, a sugar alternative can... The post What is Allulose | A ...

Several carcinogenic substances were found in 12 cake samples collected from different Bengaluru bakeries. Here are some ...

Looking for desserts that satisfy your sweet cravings, but are also low in calories and healthy? These fruit chocolate barks ...

Smash the biscuits into a container. If it has a lid, even better. Pour your choice of milk over the biscuits so they are ...

Kheer is an integral part of Indian festivals, known for its rich taste and creamy texture. To perfect this dessert, use full ...

An easy no bake chocolate cheesecake recipe with less than 20 minute prep! Just a few ingredients is all it takes to make this Keto low carb chocolate cheesecake and you won't miss the sugar!

The study, published in the journal Diabetes and Metabolic Syndrome: Clinical Research and Reviews, found that people who adhered to a low-carbohydrate, high-fat, and high-protein diet had a 20% ...

And where it once might have been easier to stop off at Dollar General on the way home from work than to visit a Supercenter for a gallon of milk, some low-income shoppers are opting to pay an ...

Despite its low calorie count, it can effectively suppress your hunger. Studies suggest that individuals who regularly consume soups tend to have a lower risk of obesity. This suggests soups could ...

You can honor your hankerings while practicing moderation—that means ordering a simple burger and skipping the fatty toppings. For a burger to be considered "low-fat," 30% (or less) of its calories ...