The Military Diet, despite its name, is not an official eating plan of the U.S. Army. It's more of a rapid weight loss, ...

Know about diabetes nutrition therapy and plan your daily meal with an approach based on counting carbohydrates and understanding the glycemic index or load of foods rather than just chasing your ...

Here are the top diets to keep your heart in shape: ...

Fasting during Navratri is known to have several health benefits. Since it is a time for a change in season, the fast helps ...