Several carcinogenic substances were found in 12 cake samples collected from different Bengaluru bakeries. Here are some ...

Sugar-Free Maple Pumpkin Yogurt Bark is a low-carb fall dessert made with Greek yogurt, pumpkin puree, sugar-free maple syrup ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

Other dishes for your holiday meal can include Chickpeas and Hearts of Palm Rice Salad with Grapes and Mango and Banana ...

One of my favorite things about fall and the holiday season is indulging in absolutely everything pumpkin based. From savory ...

Looking for dairy-free recipes? Substitute cream for coconut cream with these yummy low-carb recipes for breakfast, dinner and even dessert.

While we’re all about eating dessert whenever we want, we recognize we should probably have dinner first. That’s where these ...

An easy no bake chocolate cheesecake recipe with less than 20 minute prep! Just a few ingredients is all it takes to make this Keto low carb chocolate cheesecake and you won't miss the sugar!

New research shows that low-carb diets not only meet essential nutritional needs but also improve overall diet quality and health outcomes, challenging previous criticisms of their nutritional ...

If you’re wanting to lose weight, a low carb diet may help you meet your goal. Avocados and nuts are two foods that are lower in carbs. Read on for more satisfying low carb foods. There are ...