Maintaining a healthy diet is essential for overall well-being, with calorie management being a key component. Opting for low-calorie foods can aid in weight management, boost energy levels ...

These Low Carb Apple Cinnamon Donuts are made with almond flour and no sugar added. Giving you a fluffy diabetic-friendly and ...

Researchers analyzed dietary information collected at the start of the study and tracked new cases of diabetes reported by participants over the following years. The researchers used a scoring system ...

New research shows that low-carb ... and type 2 diabetes. And similarly, a more optimal sodium to potassium ratio may help lower the risk of high blood pressure and heart disease.” The latest study ...

Commonly recommended for managing diabetes, these diets restrict foods high in carbohydrates or added sugars, like sweets and refined grains. Sandesh: A nutritious sweet packed with protein and ...

Diet is thought to be responsible for around 30% of such deaths. Nutrition-related prevention policies therefore constitute a major public health challenge for these diseases. In an article ...

Food banks around B.C. are warning of a “perfect storm” of record demand and low donations. Food Banks BC says that for the first time ever, its members have served 100,000 users in a single ...

Choosing foods that are low to moderate GI is a great way to manage your meals better, especially if you are diabetic. There is a common misconception that all carbohydrates are bad. However ...

About half of the calories in your average fast-food ... diabetes and heart disease, according to multiple large studies. That doesn't mean burgers are completely off the table. You can honor your ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...