If you work from home or have little time for lunch meal prep, give this easy recipe for low carb eggplant pizza a try. The recipe provides options to add more protein if you’d like. If you have ...
“[Low-carb dieting] reduces food to its macronutrients (fat, protein, carb) and ignores the thousands of phytonutrients in carb-rich plant foods as well as the vitamins, minerals and the wide ...
This low-carb lunch is made with pre-cooked salmon ... important attributes for those trying to lose weight. While this recipe calls for whole-milk cottage cheese, low-fat and non-fat varieties ...
If you’re following a low carb or ketogenic (keto) diet, you may use protein powders to supplement your diet. While you can likely meet your protein needs with food alone, protein powders offer ...