Whether you’re looking for a rice alternative to suit different dietary patterns or you've run out of rice, there are plenty ...

These highly-rated lunch recipes, like tuna salad and chicken soup, are diabetes-friendly and have just three easy steps.

Losing weight can sometimes feel like a daunting challenge, especially when you have to let go of some of your favorite meals ...

An easy no bake chocolate cheesecake recipe with less than 20 minute prep! Just a few ingredients is all it takes to make this Keto low carb chocolate cheesecake and you won't miss the sugar!

New research shows that low-carb diets not only meet essential nutritional needs but also improve overall diet quality and health outcomes, challenging previous criticisms of their nutritional ...

1g of sugar, lactose-free, made with ultra-filtered milk Diet-Friendly: Suitable for low-carb, high-protein, and ketogenic diets ...

Nut butters made of only nuts and salt can also be a satisfying, low carb snack. Avoid nut butters that contain processed vegetable oils or sugar, though. Dark chocolate contains fiber and ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Over the course of roughly 12 years, she and 94 other women have tried a specific low-carb diet during chemotherapy. Their doctors look for improvements in their immediate chemo side effects ...