A recent study led by University of British Columbia researchers found that following a Low Carbohydrate and High Fat (LCHF) diet increased LDL (low-density lipoprotein) or ‘bad’ cholesterol and ...

Celery Root Latkes are a delicious and innovative twist on the classic potato latke. Made with shredded celery root, these ...

Neural stem cells, which create new neurons in the brain, become less active with age due to elevated glucose levels.

People often ditch carbohydrates in a bid to lose weight, but an expert says there are five carbs you should eat more of ...

According to researchers from Johns Hopkins University, losing belly fat and overcoming obesity can improve blood vessel function and contribute to better ...

Former seven-time Mr. Olympia Arnold Schwarzenegger revealed that a protein and fiber-rich diet can lead to triple the fat ...

Pulses" refers to lentils, beans, and peas. Daily diets vary considerably around the world. Select different countries to see how consumption patterns have changed in the last fifty years.