Celery Root Latkes are a delicious and innovative twist on the classic potato latke. Made with shredded celery root, these ...

What Is a Low-Carb Diet? Low-carb diets have long been touted as being beneficial for weight loss, diabetes and other medical conditions. This focus on carbs is largely due to how the body uses ...

Due to their restrictive nature, low-carbohydrate diets, which provide less than 130 grams of carbohydrates per day, are often viewed as nutrient-deficient diets. However, a recent study analyzed ...

1 National Nutrition Committee (NNC), Saudi Food and Drug Authority (SFDA), Riyadh, Saudi Arabia 2 Department of Community Health Sciences, College of Applied Medical Sciences, King Saud University, ...

Share on Pinterest Can a low-carbohydrate diet help support heart health? Image credit: Nadine Greeff/Stocksy. Due to their restrictive nature, low-carbohydrate diets, which provide less than 130 ...

A new study published has revealed that low carb diets can provide essential nutrients and support good heart health. Low carb diets which limit carbohydrate intake to under 130 grams per day, have ...

In my work as a registered dietitian, one of the questions I get most is about low-carb diets. But does a low-carb diet mean no carbs or reduced carb? Is it the same as a ke to diet? Is it sugar free?

MELBOURNE — In recent years, low-carbohydrate diets have gained popularity as a weight loss strategy and potential treatment for Type 2 diabetes. However, a new study reveals that low-carb eating ...

Here’s our process. If you’re following a low carb or ketogenic (keto) diet, you may use protein powders to supplement your diet. While you can likely meet your protein needs with food alone ...

A few months back, there was some buzz about a study that suggested a low-carb diet could be effective for managing symptoms of irritable bowel syndrome (IBS). Because of this buzz and media ...

The low-carb lifestyle has been a point of contention for dieticians and individuals, with some questioning its nutritional value. As interest in low-carb diets skyrockets, it is increasingly ...