Try This: Baker suggests mixing ½ cup oats with a scoop of protein powder, ¾ cup low-fat milk or milk substitute, 1 tablespoon chia seeds, and a handful of fresh berries and nuts. Refrigerate ...

Skim and low-fat cow’s milk are lower in saturated fat and higher in protein, which helps balance the blood sugar levels. But they also contain carbohydrates in the form of natural sugar lactose. For ...

I recently discovered that October is National Cheese Month. I must admit I do like cheese. There are so many kinds of cheese that it is impossible to list them all. In my refrigerator now I have ...

Recent product releases from Saputo, Müller and others ride on the growing consumer demand for high-protein dairy in the UK.

Dairy Alternatives Market The dairy alternative market is estimated to be worth US$ 23,082 million in 2024. The market is ...

This creamy peach almond smoothie bowl packs a hefty dose of protein thanks to the addition of cottage cheese.

In a new open letter, the USDA is being urged to remove the dairy category from its 2025 DGA dietary guidelines ...

Millions have switched to low-fat spreads, margarine and olive-based products, hoping to ease the strain on the heart and reduce their intake of calories. But a Consumers' Association study of ...

Additionally, the dairy plant received a 99.88 score in the Low-fat Chocolate Milk category for its 1% low-fat chocolate milk. Lamers Dairy was the only Wisconsin-based brand in both categories ...

You can honor your hankerings while practicing moderation—that means ordering a simple burger and skipping the fatty toppings. For a burger to be considered "low-fat," 30% (or less) of its calories ...