These highly-rated lunch recipes, like tuna salad and chicken soup, are diabetes-friendly and have just three easy steps.

Aditi Rao Hydari and Sidharth's Surprise Airport Halt: Know The Reason Aditi Rao Hydari and Siddharth made their first public appearance since getting married, and videos of the couple exiting ...

So, if you have trouble finding the time and energy to make dinner on busy weeknights, these easy, healthy, weight-loss dinner recipes are just what ... and ideally low in added sugars, too. This ...

Millions have switched to low-fat spreads, margarine and olive-based products, hoping to ease the strain on the heart and reduce their intake of calories. But a Consumers' Association study of ...

Grab that tub of cottage cheese and get ready to whip up a week’s worth of breakfasts that are as delicious as they are ...

Luckily, the celebrity chef Ina Garten has plenty of easy weeknight meals that are low effort but high reward ... Ina is a master of distilling recipes to their essence, helping home cooks ...

Addressing these factors through a balanced diet, regular exercise, and stress management can help reduce belly fat effectively. Here are 6 easy exercises you can perform right in your bed to help ...

The study, published in the journal Diabetes and Metabolic Syndrome: Clinical Research and Reviews, found that people who adhered to a low-carbohydrate, high-fat, and high-protein diet had a 20% ...

Read on for more satisfying low carb foods. There are numerous satisfying, higher fat foods that you can eat on a low carb or keto-friendly diet. Here are five of these foods. Butter has been ...