The last nutrient to look at is the fat in your yogurt. You'll likely be able to choose from nonfat, low-fat or full-fat varieties. While some people may need to opt for yogurts with less fat, ...

Yogurt ingredients should be simple. Unfortunately, Walmart's Great Value brand didn't seem to get the memo. Looking at Great Value's peach-flavored low-fat yogurt label, we were a little bummed to ...

Reduced-fat and fat-free products were once embraced as the healthy option for consumers. So why have they fallen from favour ...

You may reach for the low-fat or nonfat yogurt thinking it's healthy, but it could actually be packed with sugar. The US Food and Drug Administration recommends that Americans eat only about 50 ...

Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...

The Yoplait Original Low Fat Yogurt French Vanilla is part of the Yogurts test program at Consumer Reports. In our lab tests, Regular Yogurts models like the Original Low Fat Yogurt French Vanilla ...

The Dannon Creamy Classic Low Fat Yogurt Strawberry is part of the Yogurts test program at Consumer Reports. In our lab tests, Regular Yogurts models like the Creamy Classic Low Fat Yogurt ...

Wegovy is a once-weekly injection approved by the U.S. Food and Drug Administration (FDA) to treat obesity in people 12 and ...

Low-fat yogurt is not only high in protein and calcium but also in active cultures that boost the body's immune and digestive systems. Something this good doesn't have to be bland. Toss in fresh fruit ...

Even though dairy is healthy, there certainly can be too much of a good thing. According to both dietitians, signs that ...