The last nutrient to look at is the fat in your yogurt. You'll likely be able to choose from nonfat, low-fat or full-fat varieties. While some people may need to opt for yogurts with less fat, ...
U.S. processors made more dairy products in August than they did a year ago. USDA’s latest production report shows total ...
Try This: Baker likes to mix a scoop of protein powder into low-fat plain yogurt and top it off with fresh fruit and granola for a protein- and fiber-fueled breakfast. For an extra protein boost, she ...
Emergency Medicine Physician Dr. Dylan Wyatt says “germs” may get a worse reputation than they deserve.
Dr Tim Spector has shared how eating Mediterranean and probiotic foods can improve your gut microbiome and fight off ...
Dr Tim Spector, who often appears on ITV's This Morning, says eating a healthy diet can boost your gut and improve your mood ...
Dr Tim Spector, who often appears on ITV's This Morning, says eating a healthy diet can boost your gut and improve your mood ...