A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by adding other nutrients and ...

Weigh-reduction drug Ozempic is the toast of our camera-happy celebrities. Khloe Kardashian said she would probably have ...

Registered dietitians shared their favorite high-fiber lunch ideas to get you started. Related: Gut Health Has an Impact on Just About Everything, So Keep Yours on Track With These 20 Soluble ...

Given these challenges, if you live in Denver, you have special needs in planning a low-maintenance landscape. Follow our guide for success. Water usage is critical in Denver, with residents facing a ...

Commonly recommended for managing diabetes, these diets restrict foods high in carbohydrates or added sugars, like sweets and refined grains. Sandesh: A nutritious sweet packed with protein and ...

Below, we compiled all the lowest-fat burgers we found on fast-food menus nationwide. These picks don't technically meet the low-fat criteria defined above, but they come close and make for a better ...

Popular 'weight-loss' diets that are hyper-focused on carbohydrates, like the keto diet, may be doing more harm than good in the long run. Sticking to a low-carb meal plan can help some with diabetes ...

A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a ...

In my work as a registered dietitian, one of the questions I get most is about low-carb diets. But does a low-carb diet mean no carbs ... The bread has fiber, vitamins and minerals, and can ...