The BRAT diet has long been used to treat stomach bugs, but recent research shows it may not be as helpful as previously ...

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

Lack of fiber contributes to elevated cholesterol and triglycerides, increasing heart disease risk and other cardiovascular ...

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

A high-fiber diet—meaning lots of fruits and veggies—will keep your bowel movements regular. Conversely, a low-fiber diet—consisting mostly of meat and dairy—will probably back up your ...

Sweet potato skin is safe to eat and offers various nutrition and health benefits. Sweet potato skin is a rich source of ...

When you're experiencing diverticulitis, your healthcare provider may recommend you avoid foods high in fiber for a few days.

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

A low residue diet restricts fibrous foods that are hard to digest. It can be helpful for people with conditions like inflammatory bowel disease (IBD) and diverticulitis or before bowel surgery or ...

"Eating so little from this food group is a big gap contributing to Americans’ low fiber consumption, so adding these to more dishes is a strategy I highly recommend." Alice Lichtenstein ...

As quality indicators and benchmarks for colonoscopy increase in coming years, gastroenterologists must think about ways to ...