A low-sugar diet should be below the 30g limit. The primary goal of a low-sugar diet is to maintain a healthy level of glucose in the body. Aisling Pigott is a registered dietitian and spokesperson ...

A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

Megan Fox may have had a helping hand to enhance the size of her breasts and change the shape of her nose – but her ...

Are you running on empty? From low mood to libido or motivation, experts explain why you're operating at suboptimal levels, ...

Green tea, coffee, protein, fiber, and high-water foods can curb your appetite and help you stay fuller for longer. Here, ...

Managing blood sugar is an everyday responsibility for those with diabetes, influenced by factors like diet, exercise, ...

Maria Kirkeland made changes to her diet slowly, such as gradually swapping fries for potatoes (but not always).

People often ditch carbohydrates in a bid to lose weight, but an expert says there are five carbs you should eat more of ...

“Electrolytes are essential for many functions in the body, including assisting in maintaining fluid levels, helping heart ...

Testing your blood sugar gives you important information about how well your type 2 diabetes management and treatment plan is working. It lets you see how factors such as food, exercise ...

Learn more about the foods that contain vitamin A, why the nutrient is important and how to get more in your diet.