Protein bars can help you build muscle, shed fat and stave off hunger between meals. We taste tested options from leading ...

Certain seemingly healthy foods can increase LDL cholesterol levels, impacting heart health. Avoid processed foods, full-fat ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...

Noting that ultra-processed foods make up as much as 80% of the standard American diet, Dr. Jennie Stanford, an obesity ...

Nutritionist Laura Clark tests various frozen foods for taste and health, after a 15% increase in frozen food sales over the past year.

From hip coffee joints to supermarket shelves, oat milk has found its place in the plant-based milk trend over the last few ...

Our nutritionist tests a range of frozen products, from pizzas and chips to curries and fish goujons for taste and health ...

From water intake to the supposed health benefits of dark chocolate, the results paint a picture of a nation lost in wellness ...

So, what exactly is low-sugar wine, and why do some wines have more sugar than others? The amount of residual sugar left in wine can vary, depending on the type of grape and the fermentation process.

food news, style trends and shopping. Wine lovers know that there's nothing quite like enjoying a glass of their favorite vino during special moments. Whether it’s a cozy red, a crisp white, or a ...

With this in mind, we’ve put together a list of the best and worst foods to eat at different times throughout the day ... Other breakfast foods to avoid include pre-made smoothies, low-fat yoghurts, ...