Breakfast options like pancakes, waffles, muffins and french toast are very high in sugar, which can spike blood sugar levels ...

Being hangry is a combination of hunger and anger and can be dealt with by eating healthy foods But what is the science ...

Jam and other fruit preserves tend to last a long time, but there are some small steps you can take to extend its shelf life ...

Protein bars can help you build muscle, shed fat and stave off hunger between meals. We tried options from leading brands and ...

A new study found that time-restricted eating (TRE), a form of intermittent fasting, improved blood sugar control in people ...

Combining a keto diet with intermittent fasting can help you balance your blood sugar, banish cravings, and lose more weight.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Buckwheat flour, known as "kuttu ka atta," is a staple during Navratri fasting. It is gluten-free and has a low glycemic load ...

Several carcinogenic substances were found in 12 cake samples collected from different Bengaluru bakeries. Here are some ...

Chocolate can actually help to fight tooth decay and a little can be included in your child's packed lunch, according to this ...

Canned food often gets a bad rap, but registered dietitians say you should add these staples, from beans to artichoke hearts, ...

For diabetic and obese individuals, maintaining eye health is crucial. Key practices include regular eye exams, controlling ...