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Healthline
3 小时
How Time-Restricted Eating May Lower Heart Disease, Type 2 Diabetes Risk
A new study found that time-restricted eating (TRE), a form of intermittent fasting, improved blood sugar control in people ...
6 小时
Keto and Intermittent Fasting Helped Her Lose 255 Pounds at Age 63—Here’s How She Did It!
Combining a keto diet with intermittent fasting can help you balance your blood sugar, banish cravings, and lose more weight.
7 小时
Do You Really Need To Refrigerate Jam And Jelly?
Jam and other fruit preserves tend to last a long time, but there are some small steps you can take to extend its shelf life ...
Netmums
9 小时
'I'm a dentist – here are the surprising treats you CAN put in your child's lunchbox'
Chocolate can actually help to fight tooth decay and a little can be included in your child's packed lunch, according to this ...
10 小时
We Taste-Tested 120 Protein Bars To Find The Best Ones
Protein bars can help you build muscle, shed fat and stave off hunger between meals. We tried options from leading brands and ...
verywellhealth
10 小时
How to Follow a Vegetarian Keto Diet
A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...
13 小时
Megan Fox's grueling diet and fitness routine isn't for the faint-hearted
Megan Fox may have had a helping hand to enhance the size of her breasts and change the shape of her nose – but her ...
14 小时
From mood dips to a lack of libido, six reasons you feel low and how to solve the problem
Are you running on empty? From low mood to libido or motivation, experts explain why you're operating at suboptimal levels, ...
16 小时
Want to Slim Down? Avoid These 5 Foods Blocking Your Weight Loss
Struggling to lose weight? Steer clear of processed snacks, white bread, fried foods, sugary drinks, and sweets. These foods ...
20 小时
Navratri fasting: Almond kheer, vegetable soup and other healthy snacks to satisfy your ...
Staying energised during Navratri is key to enjoying the festivities. The right snacks can help you maintain energy levels and support your body's needs. Try these guilt-free snacks during your ...
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