Continuing with the hybrid theme, Dr Carvosso recommends the following for lower back pain, “A hybrid pocket spring mattress ...

Lower right back pain can be related to the kidneys. A kidney infection, known as pyelonephritis and kidney stones, can cause pain on either side of the lower back. If a kidney infection is the cause ...

This Midnight Luxe mattress may offer relief to side sleepers experiencing low back pain. Layers of CertiPUR ... offer additional cradling and comfort right where you need them.

Pain in the lower right abdomen can mean several different ... but larger stones can get stuck and cause severe pain around the lower back, side, abdomen, and the groin. As the stones move ...

Endometriosis causes pelvic tightening and pain, among other symptoms. Learn which yoga poses and stretches offer relief for ...

The brace contains 5 Memory-aluminum stays and 2 steel spring placed along the waist side ... choosing a back brace for lower back pain, look for a brace that provides the right balance of ...

These simple at-home exercises target the lower abs, but also strengthen the entire core, helping to improve posture and reduce pain.

Tired of crunches? Put together an effective ab workout at home with these other exercises that target your core.

Learn how to prevent back pain while using laptops, including tips on proper posture, taking regular breaks, and exercises to relieve discomfort.

Seven years ago, I woke up with a slight pain in my lower back. The pain was coming from my right hip, but I didn’t think too much of it—I wrote it off as a temporary inconvenience and thought ...

Bonus tip: Side-sleepers who struggle specifically with lower-back pain may benefit from sleeping ... we’ll help you get it right (the first time).