Ultra-processed foods are things like fast food, packaged chips, TV dinners and baked goods, and high consumption of them has ...

Chronic and systemic inflammation is a serious health concern that can be made worse, or better, with your diet. Certain ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

Review highlights how gut dysbiosis and dietary factors are linked to rheumatoid arthritis, influencing disease progression ...

These lunches meet our parameters for an anti-inflammatory diet, and are made with seasonal produce like sweet potatoes, ...

Since women can live 40% of their lives after menopause, you might as well enter this period feeling as good as you possibly can.

Discover the health benefits and nutrition facts of fish oil, along with potential side effects to consider before adding it ...

Throat infections, particularly pharyngitis, can disrupt daily life with symptoms like pain, difficulty swallowing, and ...

Szymanowski and Best point out that it has xanthones, which are known to have anti-inflammatory properties and boost immunity ...

Sticking to new habits isn't easy, especially when they mean giving up old ones that make you feel good—at least ...

I used to be a total avocado avoider. For years, I've heard all about them being a “superfood” and a “healthy fat,” with what ...

According to experts from Mayo Clinic, over-the-counter pain relievers, such as ibuprofen (Advil, Motrin IB, others) or ...