Hummus is a nutritious dip that can be paired with bread or fresh veggies But is it safe to consume for people with diabetes ...

This concept of food pairing i.e. strategically combining different foods to optimize their benefits—has proven to be a powerful tool in maintaining stable blood sugar. Managing blood sugar levels is ...

Scientists found that eating within an 8 to 10 hour window was better for blood sugar control and fat loss than eating ...

The article explores how chicken can be a healthy option for diabetics when prepared mindfully, due to its lean protein and ...

There are so many supposed dietary dos and don’ts when it comes to managing diabetes. Find out what’s accurate and what’s not ...

A plant-based diet with exercise improves glycaemic control and reduces medication use, offering a promising alternative for ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.