Hummus is a nutritious dip that can be paired with bread or fresh veggies But is it safe to consume for people with diabetes ...

For people with type 2 diabetes, eating outespecially at fast food chainscan feel like a minefield. With so many options ...

This concept of food pairing i.e. strategically combining different foods to optimize their benefits—has proven to be a powerful tool in maintaining stable blood sugar. Managing blood sugar levels is ...

Scientists found that eating within an 8 to 10 hour window was better for blood sugar control and fat loss than eating ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

The article explores how chicken can be a healthy option for diabetics when prepared mindfully, due to its lean protein and ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

A plant-based diet with exercise improves glycaemic control and reduces medication use, offering a promising alternative for ...

A Tulsa organization's goal is to show people how food can be used as medicine. FreshRx educates people with Type 2 diabetes ...

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...