This concept of food pairing i.e. strategically combining different foods to optimize their benefits—has proven to be a powerful tool in maintaining stable blood sugar. Managing blood sugar levels is ...

Hummus is a nutritious dip that can be paired with bread or fresh veggies But is it safe to consume for people with diabetes ...

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

For those suffering from diabetes, it is important to not just manage blood sugar levels, but also avoid many health complications that come with the disease. According to experts, maintaining a ...

Scientists found that eating within an 8 to 10 hour window was better for blood sugar control and fat loss than eating ...

There are so many supposed dietary dos and don’ts when it comes to managing diabetes. Find out what’s accurate and what’s not ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

A plant-based diet with exercise improves glycaemic control and reduces medication use, offering a promising alternative for ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

Additionally, it provides eight diabetic-friendly chicken recipes that combine taste with health benefits. ‘What to eat’ and ‘what to avoid’ is a major concern for every diabetic.

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...