The teenaged D Gukesh was a key architect in India’s historic win at the Chess Olympiad, as the men's team beat Slovenia ...

In an attempt to promote spiritual tourism, the Hotel Association of Nepal (HAN) is organising a yoga retreat in western Nepal’s Pokhara where renowned yoga enthusiasts from across the world will ...

While you might wonder if elements of “woo woo” are actually becoming commonplace at nuptials, certain members of the wedding ...

Whether you’re suffering from back pain, headaches, stress or even a cold, here are the best yoga moves to fix your health ...

Melatonin supplements aren't the right choice for everyone. If that's you, check out our top choices for all-natural sleep ...

In today’s fast-paced world, maintaining a work-life balance has become more important than ever. For professionals in demanding fields like law enforcement, managing stress and staying physically and ...

Healing is an intimate and personal journey that often transcends the boundaries of medical facilities and touchpoints with ...

During their captivity it was the structure they gave to their days through practising meditation, yoga and tai chi, as well as playing games and telling stories, that helped them to survive their ...

If you've been lying in bed for a few hours and can't fall asleep or have a hard time relaxing at night, try incorporating ...

To celebrate his 108th birth anniversary today, we pick out four film adaptations of Roald Dahl’s stories suitable for all ...

Australian Shepherds are extremely intelligent and high energy, so they respond well to learning new tricks, even complicated ...