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3 小时
'I followed Michael Mosley's advice and my eczema has completely cleared'
Chris has followed the Fast 800 diet plan, which was co-created by late TV doctor Michael Mosley, for around 15 months ...
来自MSN
5 小时
What Is the Portfolio Diet? What to Know About the Cholesterol-Lowering Eating Plan
Experts recommend patients choose whatever heart-healthy eating plan works best for them, as long as it’s sustainable and ... but more research is needed before the portfolio diet is recommended more ...
The Express Tribune
23 小时
The Best Heart-Healthy Diets You Should Try Now
Here are the top diets to keep your heart in shape: ...
1 天
'Michael Mosley advice completely cleared my eczema'
A fan of the late TV doctor and health expert Michael Mosley has shared how much better he feels for following his diet plan.
来自MSN
1 天
The Best 7-Day Mediterranean Diet Meal Plan for Beginners
Story by The Good Housekeeping Test Kitchen, Valerie Agyeman, R.D., Trish Clasen Marsanico, Stefani Sassos, M.S., R.D.N., C.D.N., NASM-CPT ...
1 天
The proven, heart-healthy diet hardly anyone is talking about
The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
1 天
The role of diet and lifestyle in managing multiple sclerosis
While there's currently no cure for multiple sclerosis, a lot of new treatment options have become available—many in just the ...
Neuroscience News
1 天
How Diet Can Help Improve Brain Health
Research reveals that diets beneficial for heart health also support brain health, reducing the risk of cognitive decline and dementia.
2 天
What are the best diets for overall health? A dietitian shares her No. 1 pick
What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...
2 天
5 Mood-Boosting Foods That Experts Say Actually Work
“Omega-3 fatty acids have been shown in clinical trails to improve depressive symptoms,” Marx said. Good sources include ...
2 天
DASH - the healthiest diet you've never heard of
Decades ago, the DASH diet plan was proven to lower blood pressure and boost weight loss – yet very few people follow it.
Acsh.org
2 天
Debunking Myths: Does the Ultimate Diet for Weight Loss Really Exist?
While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...
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