Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.

HelloFresh Offer: Applied as discount across 7 boxes, for new subscriptions only, varies by plan The Mediterranean diet, with its emphasis on fresh vegetables and fruit, whole grains, legumes ...

Increased adherence to the Mediterranean diet significantly lowers the risk of heart failure, especially in women, according ...

New results from a 15-year long study suggest that following a Mediterranean diet may help cancer survivors stay healthier.

The Mediterranean diet consistently ranks as the best diet, so it’s probably unsurprising that it tops my list as a registered dietitian. This eating plan is not only backed by extensive ...

Both highlight the benefits of whole foods and plant-based eating, yet each brings its own unique flair to the table Curious ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

The health, weight and fitness guru's rapid weight-loss plan is ideal to get ready for the Christmas party season ...

buzzy for a while, but a nutrition plan that follows the rules of sustainability is actually pretty new. From the ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

Embrace the beginning of fall with these quick and easy Mediterranean Diet dinners. Reviewed by Dietitian Jessica Ball, M.S., RD Sunday is officially the first day of fall. I don’t know about you, but ...