A study indicates new patterns in how mealtimes relate to body weight. To manage weight effectively, it's important to focus ...

Most Americans are eating their way to inflammation that puts them at risk of cancer, heart disease and other serious health ...

Hummus is a healthy snack because of its high levels of fiber, protein, and nutrients. Here’s what dietitians really think ...

A breakfast protein shake with less added sugar is a nutritious way to start the day. This article gives you direction on how ...

In short, yes, hummus is good for you. “Hummus is packed with a variety of vital nutrients,” explains Jerlyn Jones, R.D.N., L.D., a registered dietitian based in Atlanta, offering protein, fiber, and ...

A Russian Su-35 fighter jet executed what US Military officials are calling an unsafe and unprofessional maneuver mere feet away from an intercepting US F-16 as they flew near Alaska on September 23.

Trying to pack your diet with low-carb foods? Experts say that eating a high protein, low carb diet can aid in overall health and help some people lose weight. But what foods should you eat, and which ...