A study indicates new patterns in how mealtimes relate to body weight. To manage weight effectively, it's important to focus ...

Hummus is a healthy snack because of its high levels of fiber, protein, and nutrients. Here’s what dietitians really think ...

Most Americans are eating their way to inflammation that puts them at risk of cancer, heart disease and other serious health ...

While there's currently no cure for multiple sclerosis, a lot of new treatment options have become available—many in just the ...

Research reveals that diets beneficial for heart health also support brain health, reducing the risk of cognitive decline and dementia.

In it, he revealed that he had undergone significant weight loss. In the 25-minute video, the content creator asserted that he was "two steps ahead," adding that he had carried out the "greatest ...

A woman who says she has been bullied her entire life over her weight has shared how she lost 12st by overhauling her diet ...

Jennifer Wallin, 54, has been overweight since she was a toddler and was 28st and size 28 before she decided enough was ...

Time-restricted eating may improve blood glucose control and help reduce fat when coupled with standard nutritional ...

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

These delicious Mediterranean diet lunches are lower in sodium, saturated fat, carbs and calories to help support healthy ...

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.