New research presented Sept. 16 by the Kinsey Institute suggests that masturbation may help menopause symptoms like dryness.

That said, there are some theories on why this could help. 'Masturbation has been shown to improve mood, improve sleep, and promote vaginal health,' says women’s health expert Jennifer Wider, MD.

Here's a guide to understanding menopause, its signs and symptoms, and the stages of perimenopause and postmenopause to help ...

After her menopause symptoms were misdiagnosed as herpes, Halle Berry is now using her platform to speak up about women's ...

Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why ...

Society has long portrayed menopause as something to be whispered about, or worse, a marker of decline, but we must be more ...

Anyone who's gone through menopause is likely familiar with the hot flashes, brain fog and irritability it can cause. But ...

Evidence is mounting that cognitive behavioral therapy—or CBT—can help women cope with menopause symptoms ranging from hot flashes to low libido.

It's no secret that menopause can bring about big changes in a woman's body, and the vagina is no exception. So when Halle ...